Are you sick of having to stop and take a break after 5 minutes of rowing? All you want to do is stay in shape and improve your endurance so you can feel strong and confident. Plus, it's always a bonus to not be the slowest person doing activities with your friends. If you use the rowing machine as your activity, and you want to improve your stamina on and off the machine...this is for you!
Over 5 weeks, Amanda Painter, PT, DPT takes you from knowing very little about the machine, to having confidence with the machine, your rowing form, and building your endurance up for rowing longer pieces so you can take on any obstacle that you face, feel stronger and empowered!
1. Get a free year long million meter rowing plan that ANYONE can do!
2. Get a free copy of my book that goes along with this program...Beginners Guide to Indoor Rowing!
If you aren't happy with the quality of the content, the sessions, or anything else...get your money back.
If you have questions, just email us [email protected] to get your questions answered or message Amanda Painter on Facebook.