Do you have patients who do CrossFit, Orange Theory Fitness, Rowhouse, CityRow, or any other activity with the indoor rowing machine?
It's great to learn the movements all these people are doing with weights, but we can't neglect the rowing machine. It's a HIGHLY REPETITIVE motion and if we neglect it, our patient's will keep getting hurt!
We had a huge interest from coaches too, so feel free to join as well!
Introduction to the indoor rower. What is rowing? How to set up the machine. Proper rowing form to help prevent injuries.
Mobility/Flexibility needs for rowing. Adapting the machine for you and your clients.
Once you know rowing and how the movement works, learn how to spot common errors and go over common injuries.
How to help your client stay injury free with drills and cueing.
I have opened this up to other coaches and people working with athletes on the indoor rowing machine!
This is designed for coaches and PT's, however if you are interested in learning more about rowing, and want a beginners rowing course, check out Forever Rowing!
We are not approved by any state board, however depending on your state you may qualify for 2 CEU's.
Once you purchase, you get lifetime access and a 30 day money back guarantee if you aren't happy!