Your step-by-step beginners guide to helping avoid injury, adapting rowing for you, and getting started right from the start! Get all your beginner questions answered in an easy to follow way!
Are you tired of feeling uncertain about the rowing machine? Tired of being intimidated by the numbers people post? Tired of hearing people telling you what position to get into, but your body just won't get there? I'm here to tell you there is ANOTHER WAY!
Over 5 weeks, Amanda Painter, PT, DPT takes you from confused and uncertain, to a confident rower! Know the terms. Know what everything means. Know how to make rowing work for you and your body without getting hurt! START DOMINATING THE ROWER!
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If you have questions, just email us [email protected] to get your questions answered!