Forever Rowing

Your step-by-step beginners guide to helping avoid injury, adapting rowing for you, and getting started right from the start! Get all your beginner questions answered in an easy to follow way!

Are you tired of feeling uncertain about the rowing machine? Tired of being intimidated by the numbers people post? Tired of hearing people telling you what position to get into, but your body just won't get there? I'm here to tell you there is ANOTHER WAY!

Over 5 weeks, Amanda Painter, PT, DPT takes you from confused and uncertain, to a confident rower! Know the terms. Know what everything means. Know how to make rowing work for you and your body without getting hurt! START DOMINATING THE ROWER!

What's included:

  • 5 weeks worth of workouts (3 a week, with two bonuses every week) Plus so much more to get you rowing longer!
  • Private Facebook group with others going through the same program
  • A Facebook Live Q&A session 3 times throughout the 5 weeks.
  • Get your form questions answered with form checks in the group or on a call!
  • One 30 minute, one-on-one, video session with Dr. Amanda Painter, PT, DPT to discuss any questions or injuries.
  • 24/7 Lifetime access to the program and anything that gets added to it.

If you aren't happy with the quality of the content, the sessions, or anything else...get your money back.

60 Day Money Back Guarantee! No questions Asked.

If you have questions, just email us [email protected] to get your questions answered!


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